Sleep apnoea or apnea is a killer.

Sufferers of this condition often bear the brunt of much humour about the decibels of their snoring or the sudden jerks as they recover from a micro sleep or if napping from the sudden recovery as the adrenalin kicks in to restart them breathing.

Sufferers of this condition suffer many side effects  and this community is here to help fellow sufferers understand and better manage their condition.

Please feel free to add your comments and questions here and we’ll see what information we can find.

A word of warning -

This is not a medical site but you might find information here that could save your life, the life of a close one or even others (eg if you go to sleep while driving).