Sleeping With Apnea

Only recently have the full effects of sleep apnea been recognized to uncover just how deadly this disorder can be. Research into the condition continues to uncover more important information, linking sleep apnea to several serious side effects, including:• Arrhythmias• Stroke• Heart attack• Decreased growth hormone production• Inadequate school or…

There is a substantial difference in snoring and sleep apnea but, ironically, the treatments are much the same. It is first important to differentiate the two terms.

There are many problems that can be the result of having sleep apnea. There are many people that have to deal with the fact that they are going to have a hard time dealing with the day ahead of them. They may feel tired and restless because they did not get enough sleep the night before. However, there are other problems that can happen because of lack of sleep.

Insomnia is a common problem that may be temporary or chronic. As many as one in 10 Americans have chronic insomnia, and at least one in four has difficulty sleeping sometimes.

There are many ways to treat sleep apnea from lifestyle changes and alternative remedies to medical regimens and surgical options. All these can seem so confusing to a sleep apnea patient who was just recently diagnosed. Fortunately, you can narrow first line defenses of sleep apnea treatments into ABCs.Appliances -…